Arugula, Pear
and Green Lentil Salad
1/2C French green
lentils
1 bay leaf
½ small onion,
halved
parsley stems
2 – 3C arugula
½ fennel bulb,
thinly sliced
1 Bartlett pear, cored and thinly sliced
1/2C ricotta
salata or manchego cheese, shaved
1/3C toasted
pistachios or almonds
Vinaigrette
2 Tbsp. white
balsamic vinegar
2 Tbsp. raspberry
vinegar
2 tsp. honey
mustard
salt and freshly
ground pepper to taste
6 Tbsp. olive oil
Put lentils in a
pan, add plenty of water and bring to a boil.
Simmer for a minute only.
Drain. Return to the pan, add
water to cover. Add bay leaf, onion and
parsley stems and simmer until tender but not mushy. Drain and toss with 2 Tbsp. vinaigrette while
warm. Shake vinaigrette ingredients
together in a jar. Toss arugula, fennel
and pear with vinaigrette to coat. Add
half the lentils and toss. Add the
pistachios and cheese and toss again.
Finally add the remaining lentils and toss again. Divide among plates.
MAKES: 6 servings
No comments:
Post a Comment