Chili Con Carne
2 large onions, chopped
(about 3 cups)
1/4C vegetable oil
1 Tbsp. minced garlic
2 carrots, thinly sliced
3 lb. boneless beef chuck,
coarsely ground
1/4C chili powder
1 Tbsp. ground cumin
2 Tbsp. paprika
1 Tbsp. crumbled dried
oregano
1 Tbsp. dried hot red
pepper flakes, or to taste
8 oz. can tomato sauce
28 oz. can whole tomatoes,
pureed in a food processor
1-1/4C beef stock
3 Tbsp. cider vinegar
19-oz. can kidney beans
(or beans or choice), rinsed an drained (optional)
2 green bell peppers,
seeded and chopped
Heat the oil in a sauté
pan; add the onions and cook, stirring occasionally, until they are
softened. Add the garlic and carrots and
cook, stirring one to two minutes. Add
the beef and cook, stirring and breaking up any lumps, for 10 minutes, or until
it is no longer pink. Add the chili
powder, cumin, paprika, oregano and red pepper flakes and cook the mixture,
stirring, for one to two minutes. Add
the tomato sauce, tomatoes, stock and vinegar.
Bring to a boil and simmer, covered, stirring occasionally, for about
one hour. Add the kidney beans, bell
peppers, salt and pepper to taste and simmer the mixture, uncovered, for 15 –
20 minutes, or until the peppers are tender.
MAKES: 6 – 8 servings
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